Видео с ютуба Chris Beardsley
Preserving Muscle Mass When Dieting with Chris Beardsley and Coach Zia
The Lats have NO LEVERAGE Above 120°...or Do They? (The TRUTH about the FACTS of the TRUTH!!!!)
One arm chin.MOV
Frequency and the pre-steroid era of bodybuilding - Chris Beardsley and Jake Doleschal
Chris Beardsley #34 - 2004
Chris Beardsley "thoroughly looking forward to it"
Volume and the pre-steroid era of bodybuilding - Chris Beardsley and Jake Doleschal
Chris Beardsley on extending his loan at Bristol Rovers
So This Genuinely Surprised Me... Low(er) Volume
Train Frequently or LOSE MUSCLE? (w/Atlas Power Shrugged) | Chris Beardsley @atlaspowershrugged
Hypertrophy Past and Present (2) How long does the growth stimulus last after a training session?
Chris Beardsley scores against Crawley. 30Jan2016
Chris Beardsley on Bristol Rovers' crucial trip to Wycombe
EXCLUSIVE: Chris Beardsley on joining Bristol Rovers on loan.
Chris Beardsley Goal vs Cambridge United - 2-0
Научно обоснованный список уровней фитнеса (Кто настоящий?)